DiscoverNKS Talks (EN)40: ft. Wioletta Tuschnio: On Her Weight Gain Journey, Confidence, Body Image & Mindset
40: ft. Wioletta Tuschnio: On Her Weight Gain Journey, Confidence, Body Image & Mindset

40: ft. Wioletta Tuschnio: On Her Weight Gain Journey, Confidence, Body Image & Mindset

Update: 2022-04-10
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Description

Wioletta is a Weight Gain Coach who helps women go from insecure and skinny to strong, feminine & confident. She derives from her own experience and now helps other girls and women achieve the same.


We talk about:



  • Her upbringing and conflicting weight perspectives she faced

  • Her journey from skinny insecure into confidence alongside weight gain

  • How to approach gaining weight in a healthy manner

  • Key mistakes with weight gain

  • How to manage bad body image days

  • Perception of the female body

  • The role of Mindset and knowing WHO YOU ARE as a getaway to self-worth and confidence

  • Living life that is YOURS and fulfilling


SUPPORT this PODCAST:


Subscribe, rate on the Apple Podcast to support and help spread the podcast and keep the podcast going!




Follow Wioletta, her Wholesome Weight Gain business and Website




About me and my coaching


Let's connect on Instagram


Join my English FB group!


Free Discovery Call


FREE Guide to ED Recovery and Food Freedom

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40: ft. Wioletta Tuschnio: On Her Weight Gain Journey, Confidence, Body Image & Mindset

40: ft. Wioletta Tuschnio: On Her Weight Gain Journey, Confidence, Body Image & Mindset

Natália Krätsmar-Šmogrovičová