44: ft. Hanna: All things GUT HEALTH, the role of nervous system, emotions, and what stress and anxiety can reveal about your life.
Update: 2022-05-08
Description
Hanna (@hanna.hanula) is a Holistic Gut Health Healer, who helps women struggling with anxiety to get off meds, feel safe in their bodies & enjoy their lives.Through her own struggles and finding what works, she now helps others. Gut health is something so many struggle with and this episode will help you start your healing journey!
We cover:
- Why is the gut so important
- Symptoms of unhealthy gut
- How to heal it
- The Role of stress and anxiety
- ADHD and gut health
- How does the body show us we are not living aligned
- How HANNA found alignment
- Energy healing, Naturopathy, Hypnotherapy and NLP as helpful tools for living a healthy life
- How to connect with your body
- THe power of a morning routine
SUPPORT this PODCAST:
Subscribe, rate on the Apple Podcast to support and help spread the podcast and keep the podcast going!
Comments
In Channel