40. Exercise, Motivation & Getting out of your Comfort Zone w/ Beatie Deutch
Description
Beatie Deutsch is an Israeli national champion in the marathon and half marathon. As a mother of five young children, she has learned to apply her training to the real marathon of life. More than anything else, her journey has empowered her to dream big and keep pushing, a message Beatie is passionate about sharing with other women.
In today's episode we discuss how Beatie got into running, what advice she has for young women living away from home who want to consistently exercise, the connection between working out & overall personal growth, and much more!
Beatie on Insta:Beatie Deutsch (@marathonmother) • Instagram photos and videos
I would love to hear from you!
Connect with me on insta or email: onyourownpodcast@gmail.com
@esther_shemtov
To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about
See you next week, and in the meantime, Happy Adulting ❤️
![[REPOST] Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg](https://s3.castbox.fm/c9/04/65/2f515a7ebb221237173341c60bad31362f_scaled_v1_400.jpg "[REPOST] Grief, Vulnerability & The Three Weeks w/ Rabbi Dovid Wineberg")
United States
