40. Keep Showing Up! Learning the process to move and feel better with guest, certified personal trainer, Dana Rounds, CPT

Update: 2021-09-22

Description

Today, Dana shares with us how she helps her clients start with process and a plan to make fitness a habit. She shares her personal fitness goals on what keeps her to show up and how she implements this mindset when working with her clients. She is a person that just want to be around, even if it 5 a.m. in the morning. She sees you, and her caring heart is what keeps her clients coming back. We have lots of laughs in this conversation and she share so many good tidbits to hear to help solidify your why to healthy living. Join us for this conversation.

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40. Keep Showing Up! Learning the process to move and feel better with guest, certified personal trainer, Dana Rounds, CPT

Stacy Mitchell, RDN, LD, CPT

#box-pro-ellipsis-176652193453827{-webkit-line-clamp:2;}40. Keep Showing Up! Learning the process to move and feel better with guest, certified personal trainer, Dana Rounds, CPT

40. Keep Showing Up! Learning the process to move and feel better with guest, certified personal trainer, Dana Rounds, CPT

Stacy Mitchell, RDN, LD, CPT

40. Keep Showing Up! Learning the process to move and feel better with guest, certified personal trainer, Dana Rounds, CPT