41. Post-Traumatic Growth with Dr. Christy Gibson (@TikTokTraumaDoc)
Description
A physician in the middle of a pandemic, one who survived the earthquakes in Nepal, Christy realized the mounting rates of trauma. Seeing these showing up but not being recognized, she felt compelled to share what she knew about healing skills.
So she started creating on TikTok in January of 2021. People listened, not just because she shared tools they could use, but also because she looked at it from a systems lens. How trauma shows up in bodies, in families, and in communities.
In this episode we discuss the difference between post-traumatic growth and resilience. Dr. Gibson shares advice for navigating health-care systems and the importance of storytelling for advocacy.
Connect with Dr. Christy Gibson: https://www.christygibson.com/
Order "The Modern Trauma Toolkit": https://www.moderntrauma.com/
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