414. Stop Telling Me To Love My Body

Update: 2025-10-16

Description

In this episode, Jill gets real about why "just love your body" can feel dismissive and unrealistic. Instead, she offers a more honest path forward—through respect, neutrality, and treating your body as a partner instead of an enemy.

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In Channel

417. Breathing (Replay!)

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416. I Don't Even Know Where to Start

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415. F*ck Running!

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414. Stop Telling Me To Love My Body

2025-10-1613:36

413. Confidence, But Make It Midlife

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412. How to Make Exercise the Best Part of Your Day

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411. The Sandwich Generation Survival Guide to Movement

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410. How to Build a Capsule Fitness Routine

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409. The GenX Woman's Guide to Fitness

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408. Why September is the new January

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407. A 30-Day Reset for Women Who've Had Enough of Starting Over

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406. The Rules of Fitness Don't Work for Us. So Let's Break Them.

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405. Is It Burnout… or Just Boredom?

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404. When Even a Walk Feels Impossible

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403. Your Running Style is Allowed to Change

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402. Running in Midlife Hits Different, Here's Why

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401. How to Get Out of Your Head and Into Your Run

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400. Mid-Life Pivots

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399. Seven Reasons a 5K is the Perfect Summer Goal

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398. Your Mid-Year Running Glow-up

2025-06-2611:11

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414. Stop Telling Me To Love My Body

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414. Stop Telling Me To Love My Body

414. Stop Telling Me To Love My Body