43: How to Help Others

Update: 2016-08-03

Description

When you love or care about someone, it’s only natural that you want them to be their healthiest. But, sometimes our efforts to support them on that journey make things worse. This episode is all about how to compassionately and effectively help others - with their health or any other struggle.

Plus, one of the Healthy Moving community members joins us to share her favorite exercise for addressing the pain and fatigue that can come from standing on your feet all day. This is a great one for anyone with knee pain or pelvic floor dysfunction.

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In Channel

53: Stress - The Silent Killer

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52: You’re Not Too Late: How to Have a Healthy Holiday Season

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BONUS: Join the #PeaceArmy

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50: Movement in the {Homeschool} Classroom and Beyond

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49: Strong Enough to Surrender

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48: All About Squatty Potty

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47: Invest in Your Future Health

2016-08-3021:39

46: There Are No Shortcuts

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45: You Are Not the Problem

2016-08-1808:29

44: Stress and the Body: A Two-Way Street

2016-08-0929:14

43: How to Help Others

2016-08-0320:07

42: Normal or Common?

2016-07-2616:02

41: Is Pokemon Go Healthy

2016-07-2015:40

40: A Pain in the Neck

2016-07-1211:41

39: Control Versus Power

2016-07-0507:36

38: Kids and Body Image

2016-06-2814:15

37: When Bad Things Happen

2016-06-2205:44

36: The Blessing of Limits

2016-05-1306:51

35: You DON'T Need A Vacation

2016-05-0308:42

34: The Problem with Exercise

2016-01-3110:29

00:00

#box-pro-ellipsis-176097037315163{-webkit-line-clamp:2;}43: How to Help Others

43: How to Help Others

43: How to Help Others