45: You Are Not the Problem

Update: 2016-08-18

Description

Guilt and shame keep us from achieving our goals. They widen the gap between our resolve and our results. In this episode, I’m sharing a simple truth that will set you free...you are not the problem!

Comments

In Channel

53: Stress - The Silent Killer

2017-01-0319:28

52: You’re Not Too Late: How to Have a Healthy Holiday Season

2016-11-2016:15

BONUS: Join the #PeaceArmy

2016-11-0216:01

50: Movement in the {Homeschool} Classroom and Beyond

2016-11-0231:13

49: Strong Enough to Surrender

2016-09-2518:31

48: All About Squatty Potty

2016-09-1623:02

47: Invest in Your Future Health

2016-08-3021:39

46: There Are No Shortcuts

2016-08-2509:39

45: You Are Not the Problem

2016-08-1808:29

44: Stress and the Body: A Two-Way Street

2016-08-0929:14

43: How to Help Others

2016-08-0320:07

42: Normal or Common?

2016-07-2616:02

41: Is Pokemon Go Healthy

2016-07-2015:40

40: A Pain in the Neck

2016-07-1211:41

39: Control Versus Power

2016-07-0507:36

38: Kids and Body Image

2016-06-2814:15

37: When Bad Things Happen

2016-06-2205:44

36: The Blessing of Limits

2016-05-1306:51

35: You DON'T Need A Vacation

2016-05-0308:42

34: The Problem with Exercise

2016-01-3110:29

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45: You Are Not the Problem

#box-pro-ellipsis-17609194435040{-webkit-line-clamp:2;}45: You Are Not the Problem

45: You Are Not the Problem

45: You Are Not the Problem