DiscoverThe Longevity Lifestyle Podcast with David Rachford#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge
#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge

#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge

Update: 2016-08-09
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Self-Imposed Daily Healthy Activity - Establishing a practice for growth and personal development.  How to select a practice, and hold yourself accountable.  Join the Better Human Challenge Facebook Group at BetterHumanChallenge.com

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#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge

#43 - What is a SIDCHA? Start Strong Short - David Rachford Better Human Challenge