DiscoverThe Nourished Woman Podcast#44: The phytoestrogen lie
#44: The phytoestrogen lie

#44: The phytoestrogen lie

Update: 2022-03-07
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Description

In today’s episode we cover:

  • The problem with phytoestrogens

  • History behind them

  • Estrogen dominance vs accumulation in the tissues

  • Comparison of estrogens in birth control, soy, flax, meat and dairy (it may surprise you!)

  • Breast health and phytoestrogens

  • Phytoestrogens and PUFA's

  • Estrogens in our environment

  • How to properly support estrogen detoxification without DIM, flax seeds

Products mentioned/links:

@jessicaashwellness

Wendy Sellens @estrogenfree

Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing ends March 31st!)

@gabby.borgerink

@the.gbcollective

hello@gabbyborgerink.com

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#44: The phytoestrogen lie

#44: The phytoestrogen lie