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#45: Ascorbic acid - helpful or harmful?

#45: Ascorbic acid - helpful or harmful?

Update: 2022-03-14

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In today's episode I talk all about Vitamin C vs Ascorbic acid. How 90% of the Vitamin C supplements on the market are a synthetic form that is harmful to our health and sourced from GMO corn in China. I also share the history of how this supplement became a staple in most households, the importance of whole food vitamin C and where to find it.

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@gabby.borgerink

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#45: Ascorbic acid - helpful or harmful?

#45: Ascorbic acid - helpful or harmful?