DiscoverSparring with ADHD44. Procrastination Series - The Worrier - Part 4 of 7
44. Procrastination Series - The Worrier - Part 4 of 7

44. Procrastination Series - The Worrier - Part 4 of 7

Update: 2023-02-16
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Ever get into the feedback loop filled with anxiety and worry and you can't get started on a project or task?

Adam and Steve dive into one of the most dangerous forms of procrastination - Anxiety fueled.  We touch on the way to identify it and how to thwart the terrible foe before it sinks its teeth in.  Spoiler, DO NOT start scrolling when WORRY kicks in, this will paralyze you even faster.

 

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44. Procrastination Series - The Worrier - Part 4 of 7

44. Procrastination Series - The Worrier - Part 4 of 7