DiscoverSparring with ADHD50. Unleashing the Benefits of the 75 Hard Program
50. Unleashing the Benefits of the 75 Hard Program

50. Unleashing the Benefits of the 75 Hard Program

Update: 2023-06-08
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Join Adam on his life-changing adventure through the 75 Hard program. This intense challenge demands unwavering dedication to daily tasks like two workouts, a strict diet, reading, water intake, and more. Witness the incredible benefits he reaped, from increased mental toughness to improved physical fitness and a renewed sense of self-discipline on his ADHD Journey.

#ADHD #ADHDawareness #Neurodiversity #ADHDcommunity #ADHDadvocate #ADHDsupport #ADHDstruggles #ADHDmanagement #ADHDinspiration #ADHDparenting #ADHDadults #ADHDstrengths #ADHDmindset #ADHDlife #ADHDjourney

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50. Unleashing the Benefits of the 75 Hard Program

50. Unleashing the Benefits of the 75 Hard Program

2023-06-0826:12

49. Steve Attacks Adversity

49. Steve Attacks Adversity

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48. | GUEST: Brave Dave | Peer Support and Parenting with ADHD

48. | GUEST: Brave Dave | Peer Support and Parenting with ADHD

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47. Procrastination Series - The Overdoer - Part 7 of 7

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46. Procrastination Series - The Defier - Part 6 of 7

46. Procrastination Series - The Defier - Part 6 of 7

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45. Procrastination Series - The Crisis Maker - Part 5 of 7

45. Procrastination Series - The Crisis Maker - Part 5 of 7

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44. Procrastination Series - The Worrier - Part 4 of 7

44. Procrastination Series - The Worrier - Part 4 of 7

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43. | "YES! Your Child Can - Creating Success For Children With Learning Differences" | Guest Dr. Vicki Waller @drvickiwaller

43. | "YES! Your Child Can - Creating Success For Children With Learning Differences" | Guest Dr. Vicki Waller @drvickiwaller

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42. Procrastination Series - The Dreamer - Part 3 of 7

42. Procrastination Series - The Dreamer - Part 3 of 7

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41. Procrastination - The Perfectionist - Part 2 of 7

41. Procrastination - The Perfectionist - Part 2 of 7

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40. Procrastination - Part 1 of 7 - Overview

40. Procrastination - Part 1 of 7 - Overview

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39. | BE YOUR OWN BRAND OF EXCELLENCE | Guest Charmaine Fuller @CharmedwithChar

39. | BE YOUR OWN BRAND OF EXCELLENCE | Guest Charmaine Fuller @CharmedwithChar

2023-01-1249:54

38. Impulsivity & Money Management

38. Impulsivity & Money Management

2023-01-0540:59

37. ADHD Food Strategies - What TO Eat - Part 3 of 3

37. ADHD Food Strategies - What TO Eat - Part 3 of 3

2022-12-2843:38

36. ADHD and Food Strategies - What Not to Eat - Part 2 of 3

36. ADHD and Food Strategies - What Not to Eat - Part 2 of 3

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35. ADHD & Food Strategies - Overview - Part 1 of 3

35. ADHD & Food Strategies - Overview - Part 1 of 3

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34. ADHD & Communication

34. ADHD & Communication

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33. Out-Of-Sight Out-Of-Mind

33. Out-Of-Sight Out-Of-Mind

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32. ADHD & Sleep

32. ADHD & Sleep

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31. | Parenting & Children With ADHD | GUEST @NAVIGATINGADHD

31. | Parenting & Children With ADHD | GUEST @NAVIGATINGADHD

2022-11-1701:03:35

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50. Unleashing the Benefits of the 75 Hard Program

50. Unleashing the Benefits of the 75 Hard Program