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45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

Update: 2025-10-02
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This episode dissects a systematic review and dose-response meta-analysis evaluating the effectiveness of resistance training (RT) for managing pain in patients with knee and hip osteoarthritis (OA).


Liu W, Yin M, Li H. Optimizing resistance training for pain management in knee and hip osteoarthritis: a pairwise and dose-response meta-analysis. Front Public Health. 2025;13:16 23679. Published 2025 Sep 2. doi:10.3389/fpubh.2025.1623679


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45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

Anthony Novello