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#45 Eat Red Meat, Get Healthy, Save the Planet?

#45 Eat Red Meat, Get Healthy, Save the Planet?

Update: 2022-05-24

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Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell

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Until recently, I never thought the title of this episode could be true. Most of us have heard the common narrative too often: “Eat less meat, save the planet”. But is it actually true? I interviewed Dr. Peter Ballerstedt to find out if meat is a good option if we care about global health.

In this episode, we discuss:

How becoming a healthier person has a greater environmental impact than going vegan
Why Dr. Ballerstedt is obsessed with ruminants
Why you can get less protein than it says on the nutrition label
Most of the globe is already plant based and why Dr. Ballerstedt doesn’t think going vegan is the solution to human or planetary health
What are the problems with the food supply?

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Find Dr. Ballerstedt

Facebook: https://www.facebook.com/GrassBasedHealth
Twitter @GrassBased
Website: https://herdmates.podbean.com/
Instagram: @grassbased
http://grassbasedhealth.blogspot.com/
Youtube: https://www.youtube.com/channel/UC4c1YIbevsO_jfGQ4jIW3nw/videos

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NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU.

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#45 Eat Red Meat, Get Healthy, Save the Planet?

#45 Eat Red Meat, Get Healthy, Save the Planet?

Jorge Roman