45. Pelvic Floor Physical Therapy for Fertility, Pregnancy, and Postpartum with Joanna Pavlak
Description
Have you ever wondered how pelvic floor physical therapy can support your fertility, pregnancy, and postpartum recovery?
In this episode, we will cover:
- The myths and truths about pelvic floor physical therapy for new moms and moms-to-be
- Why understanding your pelvic floor is essential for fertility, pregnancy, and birth recovery
- How a first visit with a pelvic floor physical therapist really looks (and what you can expect)
… and a whole lot more!
If you’re ready to feel empowered in your fertility, pregnancy, and postpartum journey with the right pelvic floor support, then this episode is for you!
Resources Mentioned:
Triggered Academy Directory of Providers
Connect with Joanna
>> Email her: joanna@fertilitypt.com
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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