31. How to Get Ready for Postpartum During Pregnancy
Description
What if preparing for postpartum during pregnancy could make all the difference in your recovery and peace of mind?
In this episode, we will cover:
- The essential steps to take during pregnancy to set yourself up for a smoother postpartum experience.
- Why thinking ahead about postpartum support and self-care is just as important as planning for birth.
- How to create a postpartum plan that prioritizes your healing, mental health, and overall well-being.
- … and a whole lot more!
If you’re ready to feel prepared and confident about your postpartum journey, then this episode is for you!
GET ON THE WAILTLIST FOR A BRIDGE TO MOTHERHOOD COMMUNITY: www.abridgetomotherhood.com/waitlist
Resources Mentioned
>> Episode #18 Realistic Self-Care for Moms through Journaling with Abby Dosen
>>Epidsode #26 How to Make Mom Friends In Real Life with Macie Miller
>> Episode #27 Why a Flexible Routine is Key for New Moms
>> Postpartum Support International Directory for Perinatal Therapists
>> See My Favorite Postpartum Supplies for Moms
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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