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#46: D.E.F. 30 challenge & 3-year podcast anniversary

#46: D.E.F. 30 challenge & 3-year podcast anniversary

Update: 2022-11-26

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In this episode of the month of November which is also going to be the last podcast of the year, I talk about the D.E.F. (Discipline Equals Freedom) 30 challenge which I created last year and which I'm currently doing again. In addition to that, I talk about the 3-year anniversary of my podcast as well as the short-term future and/or potential termination of the podcast. Want to connect with me or ask me any questions? Email me at growthneverstopspodcast@gmail.com or direct message me on Linkedin. Linktree: https://linktr.ee/growthneverstops

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#46: D.E.F. 30 challenge & 3-year podcast anniversary

#46: D.E.F. 30 challenge & 3-year podcast anniversary

2022-11-2628:19

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#40: The INSANE benefits of doing 100 push-ups per day for 6 consecutive months

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#38: Completing the 4x4x48 challenge (David Goggins inspired)

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#36 (LËTZ): Jessica & Christian - Koality Life pt. 1

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#35 (LËTZ): Bazooka Brooze - Geféierlech éierlech pt. 2

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#34 (LËTZ): Claire Asselborn - De Fitness/Bodybuilding Prozess

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#31 (LËTZ): Dr. Benoît Ochs - Remise en question du vaccin Covid 19 et des protocoles

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#30: 1460 consecutive days (4 years) of tracking my daily habits, behaviors and actions

#30: 1460 consecutive days (4 years) of tracking my daily habits, behaviors and actions

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#29: UTML 73k Ultramarathon

#29: UTML 73k Ultramarathon

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#28: Andy Frisella Challenge

#28: Andy Frisella Challenge

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#27 (LËTZ.): Vero - Déifgrënneg Liewensperspektiven

#27 (LËTZ.): Vero - Déifgrënneg Liewensperspektiven

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#46: D.E.F. 30 challenge & 3-year podcast anniversary

#46: D.E.F. 30 challenge & 3-year podcast anniversary

Michael M'Putu