In this soul-stirring solo episode, Kate invites listeners into a powerful release ceremony—an honest reckoning with the identities, habits, and relationships that no longer align. Kate shares 20 deeply personal releases she’s making to reclaim her peace, power, and path forward. From letting go of timelines that were never hers to grieving old roles and relationships, she paints a vivid picture of transformation as both grief and rebirth.

Kate speaks candidly about the loneliness of growth, the grief of self-abandonment, and the pain of outgrowing familiar places and people, challenging the myths of manifesting and peace as performance. She reflects on a massive inner and outer transformation, releasing a lifetime of emotional weight while calling out the societal pressures and internalized narratives that keep us stuck.

This episode is a sacred ceremony for anyone standing in the messy middle between an old life and a new one. It’s a potent call to stop dimming your light, to stop playing small, and to reclaim the life that was always yours. If you’re ready to say goodbye to the versions of yourself that no longer resonate, this episode offers the loving permission and fiery encouragement to rise.

If this episode speaks to you, please share with a friend, leave a comment, and drop a review—I’d love to hear your biggest takeaway!

MORE ABOUT THIS EPISODE:

(00:00:00 ) Saying Goodbye to What No Longer Fits

(00:17:24 ) Becoming Someone New (Even When It Hurts)

(00:29:49 ) Releasing False Identities, Old Attachments & the Need to Be Liked

(00:41:41 ) Reclaiming Power and Shedding Shame

(00:55:40 ) The Final Layers: Releasing Roles, Rewriting Truths & Rising Whole

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