#47 - Do You Need To Be Motivated To Be Committed?
Update: 2019-04-29
Description
In today's episode we answer the question, do you need to be motivated to be committed?
We dish up a snack-size episode to help stimulate your #FITMEFOREVER mindset!
We toss around a just few kibbles on:
- How both fresh sparks and solid foundations can be encouraging
- How Community helps with both motivation & commitment
- And the ebb and flow of “feelings”
- Embracing the freedom and leaning into both motivation and commitment
Next Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: jodie@agingstronglife.com
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