It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way. 

In this episode with Dr. Warren Farrel we discuss relationship advice topics that include:

• How to not be defensive when dealing with criticism


• The importance of dedicated communication time with your partner each week


• Why loving someone is an art and a discipline that does not just happen on it's own


• What to do if you feel your partner is not putting effort into the relationship


• How to create and sustain a conflict free zone in your relationship


• Using journaling to process your emotions before communicating with your partner


• And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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