487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

Update: 2015-08-26

Description

Eric Helms is back and talking progression on today's continuation of sharing Eric's Muscle and Strength Training Pyramid.

Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos

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487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

2015-08-2646:37

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487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

#box-pro-ellipsis-176193482510597{-webkit-line-clamp:2;}487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3

487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3