488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

Update: 2015-08-28

Description

Eric Helms is back and talking exercise selection on today's continuation of sharing Eric's Muscle and Strength Training Pyramid.

Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos

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488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

2015-08-2825:20

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00:00

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

#box-pro-ellipsis-176188362825074{-webkit-line-clamp:2;}488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4