49: Ep 048 - Staying fit while on vacation: With Kunal Rajput
Update: 2022-06-30
Description
Ah, vacations! Detox, destress, new sights, new people and... Maybe a few pounds. Or not, if you plan things out. In this episode, your host Deepak aka Chuck speaks to (his trainer!) Kunal Rajput aka subtle. strength.
Kunal recently went on a trip to Bali to do the usual water-based activities, but to also work out! Deepak was keen to speak to him about this and what folks can do to make sure a trip doesn't wreck their fitness journey.
Kunal has a very practical way of approaching fitness: Not working out for the sake of it, but working out to live life better! And this is reflected on his Instagram where he's equally likely to be pumping mad weights or eating a delicious-looking burger.
Kunal recently went on a trip to Bali to do the usual water-based activities, but to also work out! Deepak was keen to speak to him about this and what folks can do to make sure a trip doesn't wreck their fitness journey.
Kunal has a very practical way of approaching fitness: Not working out for the sake of it, but working out to live life better! And this is reflected on his Instagram where he's equally likely to be pumping mad weights or eating a delicious-looking burger.
This is a wide-ranging conversation where we speak about the philosophy of fitness, diving stories, eating, alcohol (yes, even that!), and much much more. We hope you enjoy it!
Follow Kunal:
On Instagram: http://instagram.com/subtle.strength
Check out Kunal's podcast, Raw & Organic
Have feedback or ideas for the show? We’d love to hear from you!
Email: onerep@curefit.com
Twitter: twitter.com/cultfitofficial
Instagram: instagram.com/cultfitofficial
Say hi to your host!
Twitter: twitter.com/chuck_gopal
Instagram: instagram.com/chuckofalltrades
Consult with expert coaches at cult.fit: https://www.cult.fit/fitness/cult-transform
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