Ep 01: Fit Again: A Journey Back to Health
Description
Join in on a candid conversation with your host Shwetambari Shetty and Fitness Expert Rishabh Telang, as they give you tips on how to build a healthy lifestyle. Rishabh is a certified personal trainer with the American Council of Exercise, a Crossfit Level 2 & Functional Movement Screen Level 1 Trainer, and has a Precision Nutrition certification.
Gain insights into how to fix your sleep schedule, curb unhealthy eating habits and get back to your fitness routine in this episode.
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Follow Rishabh https://www.instagram.com/rishabhtelang/?hl=en
Say hi to your host! https://www.instagram.com/shweshetty/
Have feedback or ideas for the show? We’d love to hear from you!
Email: hello@cult.fit
Twitter: twitter.com/cultfitofficial
Instagram: instagram.com/cultfitofficial
This episode was Produced & distributed by Trifecta Records India:
Instagram: https://www.instagram.com/trifectarecordsindia/
LinkedIn: https://www.linkedin.com/company/trifectarecordsindia/
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