Feeling overwhelmed by the holiday season? As a highly sensitive person or high achiever, managing holiday stress can feel like an impossible task. But it doesn’t have to be! In this post, I’m sharing 5 simple and practical holiday stress management tips designed specifically for highly sensitive people and high achievers. Learn how to say no, control your stress response, embrace the unexpected, and find moments to recharge. These stress relief tips will help you protect your peace, stay calm, and truly enjoy the holidays. Click through to discover how to manage holiday stress and find more calm this season.Feeling overwhelmed by the holiday season? As a highly sensitive person or high achiever, managing holiday stress can feel like an impossible task. But it doesn’t have to be! In this post, I’m sharing 5 simple and practical holiday stress management tips designed specifically for highly sensitive people and high achievers. Learn how to say no, control your stress response, embrace the unexpected, and find moments to recharge. These stress relief tips will help you protect your peace, stay calm, and truly enjoy the holidays. Click through to discover how to manage holiday stress and find more calm this season.

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