A Year-End Reflection Ritual to Celebrate Your Growth - Part 1 of 3
Description
As we close another chapter of our lives, it’s easy to get caught up in the rush of setting new resolutions and goals. But what if, instead of focusing on what we need to change, we took a moment to honor what we’ve already accomplished? In today’s episode, I’m inviting you to join me in a 15-minute ritual of reflection—one designed not to fix or improve, but to celebrate the resilience, curiosity, and adaptability that have carried you through the past year.
We’ll explore why resolutions often leave us feeling “not enough,” and how a simple candle ritual and guided meditation can help us reconnect with who we are in the present. I’ll guide you through a few powerful journal prompts to help you reflect on the challenges you’ve navigated and the growth you’ve experienced—no judgment, no need to “do better,” just a genuine moment of self-compassion.
If you’re ready to start the New Year with gratitude, presence, and a sense of peace about your journey, then you won’t want to miss this episode. So light a candle, grab a journal, and let’s create space to celebrate you—exactly as you are.
United States
