DiscoverThe Bodybuilding.com Podcast5-Minute Friday: How to Avoid Cold & Flu Season
5-Minute Friday: How to Avoid Cold & Flu Season

5-Minute Friday: How to Avoid Cold & Flu Season

Update: 2024-12-06
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It’s that time of year again when the sniffles sing and the coughs ring. There are a few things that you can do to try and combat these pesky illnesses so you don’t have to miss your favorite holiday celebrations.
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5-Minute Friday: How to Avoid Cold & Flu Season

5-Minute Friday: How to Avoid Cold & Flu Season

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.