5 Things You Need in Eating Disorder Recovery

Update: 2024-11-09

Description

Here I share some thoughts about five things you need in eating disorder recovery. Of course, you could expand well beyond this list, but I believe that these are particularly important in accelerating you forward on the healing journey. I hope that you find it helpful.

Harriet's Substack: https://substack.com/@theeatingdisordertherapist

Harriet Frew's current offers: -

Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia

https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

Eating Disorders Training for Professionals

https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html

Body Image Training for Professionals

https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html

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5 Things You Need in Eating Disorder Recovery

#box-pro-ellipsis-173542697210377{-webkit-line-clamp:2;}5 Things You Need in Eating Disorder Recovery

5 Things You Need in Eating Disorder Recovery

HARRIET FREW

5 Things You Need in Eating Disorder Recovery