5. 3/5/21 - Chest Workout

5. 3/5/21 - Chest Workout

Update: 2021-03-05
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Fri-3/5/21-R26.1-EXERCISE 3-CHEST
Incline BB Bench (Incline+1 & Touch Bar to chest) 95-20 135-118766
7-Holes Setting
BB Bench 155-10887+5
Diamond Pushups (Legs on Bench) 15151515
2 Way Chest plate squeeze 10-10 5-101011
Triceps hammer DB decline bench 30-15151515
Bb Curls 95-18181818
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5. 3/5/21 - Chest Workout

5. 3/5/21 - Chest Workout

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