51: 6 Types of Self-Care That Need to Be in Harmony (Train Like a Warrior Campaign)

Update: 2021-05-10

Description

Train Like a Warrior Campaign: This 15-minute session with Lindsay Stecher, who is a behavioral health professional and the CEO of Cultivate Humanity, is all about self-care. But not the traditional self-care you've heard of before! She breaks down the 6 areas of self-care that we have and need to focus on and how to make them harmonious for our best selves.

To learn more about Lindsay and connect with her, check her out here:

Instagram: @cultivatehumanity

This audio was made for the Train Like a Warrior Campaign with Operation Not Alone.

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51: 6 Types of Self-Care That Need to Be in Harmony (Train Like a Warrior Campaign)

#box-pro-ellipsis-175955707537182{-webkit-line-clamp:2;}51: 6 Types of Self-Care That Need to Be in Harmony (Train Like a Warrior Campaign)

51: 6 Types of Self-Care That Need to Be in Harmony (Train Like a Warrior Campaign)

51: 6 Types of Self-Care That Need to Be in Harmony (Train Like a Warrior Campaign)