In this episode of Kansas City Business Cast, host Michael Risinger welcomes James Regina, a pro MMA fighter and owner of Stay Ready Performance & Recovery, a facial stretch therapy service. They discuss James's journey from being overweight to becoming a professional fighter, the duality of being capable of hurting and healing people, and the importance of emotional intelligence in relationships.

James shares insights on fascial therapy and its role in recovery. The conversation also emphasizes the importance of communication in relationships and the role of men in creating a safe space for their partners.

Chapters:

00:00 Introduction and ProMode.ai Sponsored Message

02:51 Taps for Cash: A Unique MMA Event

06:21 James Regina's Journey: From Weight Loss to MMA

12:57 The Impact of College Stress on Health and Silverstone Bookkeeping Sponsored Message

18:58 Finding Purpose Through Jiu Jitsu

25:28 Transitioning from Fighting to Healing

27:30 Starting Stay Ready Performance and Recovery

29:10 Understanding Fascial Stretch Therapy

33:25 The Journey to Certification

35:50 Cupping Therapy: A Scientific Approach

39:33 The Duality of Healing and Hurting

45:48 Navigating Masculinity and Emotions

59:31 Creating Safe Spaces in Relationships

01:05:01 Subscribe!

Support James, watch his fights, & Stay Ready:

• Instagram: https://www.instagram.com/stay_ready_performance or @stay_ready_performance

• Personal Instagram: https://www.instagram.com/james_funkycold_regina10p or @james_funkycold_regina10p

Our Wonderful Sponsors for Season 5:

ProMode.ai: Contact them today to get a free demo and solve your marketing problems…forever! Go to https://www.promode.ai, schedule a free demo, and use code “KCBC” to waive your $5,000 onboarding fee!

Silverstone Bookkeeping: Mention KCBC and get a QuickBooks Diagnostic Review & Tax Saving Session for just $150 (a $500 value)! https://www.silverstonebookkeeping.com

Black Drip Coffee: get some Renegade coffee from https://www.blackdripcoffee.com!

Affiliates:

Yep! Strength: use “KCBC913” at checkout on https://www.yepstrength.com to get 10% off of your order.

KCBC Info:

• Media Inquiries: direct message us on Instagram, LinkedIn, or Facebook

• Instagram (our main page): https://www.instagram.com/kcbc913

• KCBCtv (our sponsoring network): https://www.instagram.com/kcbctv

• YouTube: @KCBCtv

• Spotify: Kansas City Business Cast

• Apple Podcasts – Kansas City Business Cast

• Facebook: https://www.facebook.com/kcbc913816

• LinkedIn: https://www.linkedin.com/company/kcbc913

• Hire VAS LLC Business Coaching: https://www.linkedin.com/company/vasllc

This interview was recorded @kcbctv studio, and the guest’s own studio environment.

Music: “Hackers” by Karl Casey / White Bat Audio @whitebataudio on YouTube and Instagram.

The information and opinions presented by our guests do not reflect the opinions of Kansas City Business Cast (KCBC), Kansas City Business Cast Network (KCBCtv), or its affiliates & sponsors. Sometimes we talk about finance, health, wellness, philosophy, history, the economy, religion, and other topics. This episode, as with all of our episodes, is intended for educational purposes.