Can you truly distinguish personality disorders from PTSD and CPTSD, or are the lines more blurred than we think? Join me, Danielle Black, as I unravel the complexities of these conditions, shedding light on how traits like mood swings, depression, and emotional dysregulation overlap in CPTSD and BPD (Borderline Personality Disorder). I discuss the critical role of accurate diagnosis and effective therapies, such as EMDR, in helping individuals process trauma and reduce emotional triggers. Mislabeling can lead to harmful consequences, so awareness and understanding are paramount.

In the latter part of this episode, I dive into identifying key traits of personality disorders and high conflict personalities, including their impact on relationships and social interactions. I dissect how blaming others, hypersensitivity to criticism, and a lack of self-awareness can make relationships with these individuals particularly challenging. We explore the manipulative behaviours commonly seen in non-disordered abusers and discuss the significant influence of male entitlement and misogyny in abusive dynamics. Lastly, I provide insights into the difficulties of co-parenting and separation from high-conflict, personality disordered individuals, emphasising the importance of personalised strategies over generic 'cookie cutter' solutions.

I'm a specialist Separation, Divorce & Co-Parenting Coach based in Melbourne, Australia.

I support women to strategically navigate ongoing control and other forms of abuse after separation, and to optimise their outcome for themselves and their children.

Part of my specialist coaching includes helping women to optimise their court outcomes, particularly parenting arrangements. If you are navigating the court system with a controlling former partner, or suspect that you might in the future, I can help.


To learn more about what I do, and how to work with me, visit:
https://www.danielleblackcoaching.com.au

For more information about post-separation abuse: https://www.danielleblackcoaching.com.au/thank-you

For more information about separation planning (including a checklist):
https://www.danielleblackcoaching.com.au/separationplanning


Follow me on Instagram: @danielleblackcoaching

MORE SUPPORT (within Australia):

1800RESPECT: 1800 737 732

Lifeline: 13 11 14

13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)