53. Navigating communication with your controlling ex: The importance of boundaries for breaking the cycle of abuse
Description
Ever wondered how to regain control when communicating with a controlling ex-partner? Join me, Australian Separation and Divorce Coach Danielle Black, as we discuss the insidious tactics like DARVO (Deny, Attack, Reverse Victim and Offender) used by these controlling personalities, and learn how their lack of empathy and pathological lying can make them seem more strategic and intelligent than they really are.
Protecting your mental and emotional well-being is crucial, especially if you're dealing with PTSD or complex PTSD. We'll dive into the importance of establishing healthy boundaries with your ex-partner to prevent ongoing conflict and potential court complications. Understand why canned responses might backfire and why seeking professional support can make all the difference in crafting effective communication.
My 1:1 coaching clients get access to exclusive resources to help them navigate communication with their former partners with confidence and clarity. Sound good? Reach out via my website to connect with me today!
About Danielle Black:
Danielle Black is a respected authority in child-focused post-separation parenting in Australia, helping parents cut through professional pressure and harmful myths to make decisions based on what children actually need.
Having navigated her own complex separation and divorce, and guided hundreds of clients to successful outcomes, Danielle provides evidence-based strategies that challenge inappropriate arrangements and put children's wellbeing first.
The Post-Separation Abuse Podcast helps listeners to understand the nuances of ongoing control and other forms of abuse after separation, and challenges harmful myths about post-separation parenting and provides evidence-based guidance for protective parents.
Ready to transform your approach to parenting after separation?
Join The Post-Separation Parenting Blueprint™ waitlist for exclusive early access, early bird pricing, and instant free mini-guide and private podcast episode: danielleblackcoaching.com.au
Follow Danielle on Instagram: @danielleblackcoaching
MORE SUPPORT (within Australia):
1800RESPECT: 1800 737 732
Lifeline: 13 11 14
13 YARN: 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)
*This podcast is provided for educatio...