52. how to keep it simple with wellness

Update: 2023-04-20

Description

On this week's episode, Leah tells you how you can prioritize your health and wellness without all the extra fluff. You don't need to follow all the new wellness trends to be successful on your health journey!

Comments

In Channel

59. how pinterest can change your life

2023-06-2209:41

58. the ultimate glow up plan

2023-06-1512:52

57. how to develop better time management skills

2023-06-0806:48

56. how to do a dopamine detox

2023-06-0108:44

55. how to have a successful summer

2023-05-2509:48

54. 100 Wellness Tips (Part 2)

2023-05-0416:43

53. 100 Wellness Tips (Part 1)

2023-04-2724:35

52. how to keep it simple with wellness

2023-04-2010:31

51. how to study

2023-04-1308:54

50. how to reset for spring

2023-03-3007:10

49. how to survive a breakup

2023-03-2307:13

48. how to prioritize your health + my wellness habits

2023-03-1610:01

47. how to meditate

2023-03-0208:58

46. how to limit social media

2023-02-2307:39

45. how to improve your body image

2023-02-0910:08

44. entering your healing girl era

2023-02-0208:48

43. how to sleep better

2023-01-2606:57

42. how to establish a yearly theme

2023-01-1907:10

41. how to create a positive space

2023-01-1208:33

40. how to stop overthinking

2023-01-0508:27

00:00

52. how to keep it simple with wellness

#box-pro-ellipsis-176007275849080{-webkit-line-clamp:2;}52. how to keep it simple with wellness

52. how to keep it simple with wellness

Leah French

52. how to keep it simple with wellness