56. how to do a dopamine detox

Update: 2023-06-01

Description

On this week's episode, Leah talks about a new trend that has exploded on TikTok that's all about decreasing your screen time. She'll teach you how to do a dopamine detox and the benefits it can give you.

Comments

In Channel

59. how pinterest can change your life

2023-06-2209:41

58. the ultimate glow up plan

2023-06-1512:52

57. how to develop better time management skills

2023-06-0806:48

56. how to do a dopamine detox

2023-06-0108:44

55. how to have a successful summer

2023-05-2509:48

54. 100 Wellness Tips (Part 2)

2023-05-0416:43

53. 100 Wellness Tips (Part 1)

2023-04-2724:35

52. how to keep it simple with wellness

2023-04-2010:31

51. how to study

2023-04-1308:54

50. how to reset for spring

2023-03-3007:10

49. how to survive a breakup

2023-03-2307:13

48. how to prioritize your health + my wellness habits

2023-03-1610:01

47. how to meditate

2023-03-0208:58

46. how to limit social media

2023-02-2307:39

45. how to improve your body image

2023-02-0910:08

44. entering your healing girl era

2023-02-0208:48

43. how to sleep better

2023-01-2606:57

42. how to establish a yearly theme

2023-01-1907:10

41. how to create a positive space

2023-01-1208:33

40. how to stop overthinking

2023-01-0508:27

00:00

56. how to do a dopamine detox

#box-pro-ellipsis-176008694022473{-webkit-line-clamp:2;}56. how to do a dopamine detox

56. how to do a dopamine detox

Leah French

56. how to do a dopamine detox