Most people do not like conflict, and some will avoid it at all costs. Avoiding conflict works in the short term, but ultimately, what we try to avoid soon enough catches up. We are only delaying the inevitable.

In this episode, we look at how facing conflict and having difficult conversations allows us to grow and build intimacy and closeness. It improves our relationships in the long term. It allows us to resolve problems instead of being caught up in endless repetitive arguments. We discuss the impact of avoiding conflict and the benefits of facing our fear head-on.

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