54. Does Healthy Equal Happy? Exploring the Link Between Weight and True Happiness with Bri Campos
Description
WHAT AN EPISODE!! Thank you Bri from Body Image with Bri for sharing your story and expertise on body image, shame, grief and intuitive eating. This episode is FULL of so much information on why its so hard to stop hating your body, why the medical system is set up to make you hate yourself and constantly driving you to another diet. We also breakdown what to do about it when you are ready to make a change. Here are some resources provided by Bri in this episode and where to find out more about Bri and her work! https://www.instagram.com/bodyimagewithbri; https://bodyimagewithbri.com/; https://bodyimagewithbri.substack.com/, https://bodyimagewithbri.mykajabi.com/seven-steps, https://open.spotify.com/episode/2Jh8B5igoSAUCXbp5NOx05?si=bc86020083374dc7,
https://open.spotify.com/episode/6uNOrV0rHnBBoKjwMs5JKj?si=d3e8e40fc8ba4284,
https://open.spotify.com/episode/0LRFQVQpamaUhoddXnp7vd?si=80e727c31d2c4555,
Message me at www.instagram.com/jennbraun.rd. Learn more about working together at www.nourishedlifect.com. Let's connect more! Join me in my free facebook community for education, support and all the things inbetween! https://www.facebook.com/groups/831785315667179
United States
