58. Too Hot to Hate My Body: How to make this summer your most confident AND comfortable yet!
Description
This week, Jenn dives into the real reason so many women panic when the tank tops and shorts come out—because somewhere along the way, we started believing our bodies had to earn the right to be seen.She gets honest about what’s really going on when you’re hyper-focused on what others might think about your body, how to reframe your thoughts around worth, desire, and value—and why the people you’re worried about are often just projecting their own insecurities.It’s time to stop giving your power away to opinions that were never yours to carry in the first place.What’s coming up for you in this episode? I’d love to hear. Message me at www.instagram.com/jennbraun.rd.Want more support on this journey? Learn how we can work together at www.nourishedlifect.com.✨ Let’s go deeper together—join my free Facebook community for real talk, education, and support on all things body image, food freedom, and everything in between!
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