54. Gaining Weight Is Not Giving Up
Update: 2024-01-16
Description
In today's episode of the Body Grievers club, Bri + Jana talk about how gaining weight does not mean that you are giving up on yourself.
Some other key themes in the episode include
- challenges you might face when resisting societal norms
- insights into the complexities of grief + body image
- Bri + Jana’s personal growth stories, including freedom from self-punishment and navigating life without hyper-focusing on body size.
- an offering of hope recognizing that true freedom comes from letting go of unrealistic expectations.
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