60. Reclaiming Summer in Your Current Body

Update: 2024-05-30

Description

Welcome back to another episode of the Body Grievers Club!

Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss:

Navigating body image challenges during the summer months
The concept of body neutrality and how to practice it

The significance of building a supportive community during the summer
Reclaiming summer joy in the body you have now

JOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.

CLICK HERE TO JOIN.

Resources mentioned in this episode:

Click here to get the body image breakdown of episode 61

Comments

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63. Health Without Weight Loss with Mackenzie Woolwich

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53. Why Providers Don't Bring Up Body Image with Amanda Mittman, RD

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52. [STEP 1] BUILD Awareness Around Body Image

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51. [STEP 2] REASSESS your Self Talk

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60. Reclaiming Summer in Your Current Body

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60. Reclaiming Summer in Your Current Body

Body Image With Bri LLC

60. Reclaiming Summer in Your Current Body