56. Coach Jared Carson; RunFree Training; Half Marathon and Marathon Training, Making Adjustments, Avoiding Burnout & More
Update: 2022-12-20
Description
If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.
Jared is 1 of about 21 coaches at runfree training that are helping everyday runners hit their goals on race day.
Not only has Jared done that himself (at the 2018 CIM marathon he ran 2:17:50 to qualify for the Olympic Trials), he’s also surrounded himself with some of the top minds in our field.
Jared is good friends with 59:43 half marathoner Ryan Hall, he’s been coached by Jay Stephenson since college, and he’s a member of Bowerman Track Club Elite. In this episode you’ll hear him refer to guys like Steve Jones and Scott Simmons and what they’ve taught him. We also talked about what works for him in training and how that might be applied to other runners.
Time Stamps:
[4:22-43:38 ] Jared’s running background
[43:38-59:54 ] Jared’s coaching background
[59:54-85:40 ] Training Talk
[85:40-end] Rapid Fire
————————————
If you’re enjoying the podcast and want to show your support, please rate or write a review on Apple Podcasts:
https://podcasts.apple.com/us/...
————————————-
Venmo Tip jar: @jonathan-mederos
————————————-
Watch on YouTube:
https://youtu.be/HJyQtgr6Vws
—————————————
Subscribe to my free newsletter:
http://www.steadfastrunning.we...
—————————————
Join the Facebook Group:
https://m.facebook.com/groups/...
—————————————
Join the Strava run club:
https://www.strava.com/clubs/1...
Or search for “SteadFast Running”
—————————————
To connect with Jared
Instagram:
@jaredcarson
@runfree_training
Website: http://www.runfreetraining.com
—————————————
To connect with me (Jonathan Mederos)
Instagram: @steadfast_running
Twitter: @coachmederos
Email: https://gmail.com
Jared is 1 of about 21 coaches at runfree training that are helping everyday runners hit their goals on race day.
Not only has Jared done that himself (at the 2018 CIM marathon he ran 2:17:50 to qualify for the Olympic Trials), he’s also surrounded himself with some of the top minds in our field.
Jared is good friends with 59:43 half marathoner Ryan Hall, he’s been coached by Jay Stephenson since college, and he’s a member of Bowerman Track Club Elite. In this episode you’ll hear him refer to guys like Steve Jones and Scott Simmons and what they’ve taught him. We also talked about what works for him in training and how that might be applied to other runners.
Time Stamps:
[4:22-43:38 ] Jared’s running background
[43:38-59:54 ] Jared’s coaching background
[59:54-85:40 ] Training Talk
[85:40-end] Rapid Fire
————————————
If you’re enjoying the podcast and want to show your support, please rate or write a review on Apple Podcasts:
https://podcasts.apple.com/us/...
————————————-
Venmo Tip jar: @jonathan-mederos
————————————-
Watch on YouTube:
https://youtu.be/HJyQtgr6Vws
—————————————
Subscribe to my free newsletter:
http://www.steadfastrunning.we...
—————————————
Join the Facebook Group:
https://m.facebook.com/groups/...
—————————————
Join the Strava run club:
https://www.strava.com/clubs/1...
Or search for “SteadFast Running”
—————————————
To connect with Jared
Instagram:
@jaredcarson
@runfree_training
Website: http://www.runfreetraining.com
—————————————
To connect with me (Jonathan Mederos)
Instagram: @steadfast_running
Twitter: @coachmederos
Email: https://gmail.com
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