Ever set a big goal and instantly feel overwhelmed? Yeah, me too.

Until I got serious about my goals and learned more about Backwards Mapping my goals to find more success. Today I'm sharing how I've used this strategy for myself and with one of my life coaching clients. I also share a little research to go along with it so you really understand how powerful this strategy can be!



Use this podcast to look at your own goals or email me at choosetoriseup@gmail.com to talk about how we can work together for you to rise up out of your current situation and live your best life!