Uninstalling Habits

“We are the sum of our habits; if we can learn it, we can unlearn it.”

Our thoughts create our beliefs, our beliefs drive our actions, our actions become our habits which is the rudder of our ship. If you’re unhappy of where your life is going, take a stab at changing up your habits in life. Today’s podcast is the second of a 4 part series where I’m sharing about all things HABITS. 
If you can learn something, you can unlearn something. Today I share strategies on how to identify your triggers, clean out the bad and swap in the good. Come learn about how you can create new habits in your life to have the life you want to live.





https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
Find & connect with me more at https://www.choosetoriseup.com/
IG: kjpmeyer
FB: choosetoriseup


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