Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me:

You can find me on instagram at: https://www.instagram.com/shannonshaheenfitness/ don't be afraid to slide into my DM's and chat too!

To support this podcast with a small monthly donation to help sustain future episodes, you will get an extra goodie from me in your inbox each month! https://anchor.fm/shannon-shaheen/support

Online Health & Fitness Coaching Opportunity:

You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend. I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere. https://shannonshaheen.typeform.com/to/MEGGWU

Meditation & Movement Challenge : http://bit.ly/MEDITATIONMOVEMENT

21 Day Meditation Course, Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more!

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