DiscoverTherapists Unscripted59. Declutter Your Life, Clear Your Mind
59. Declutter Your Life, Clear Your Mind

59. Declutter Your Life, Clear Your Mind

Update: 2025-02-01
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In this episode, we explore how physical clutter can contribute to mental clutter—and how simplifying your surroundings can create a sense of calm and clarity. We’ll share practical tips and tricks to declutter your space, from small daily habits to major clean-outs, all designed to reduce stress and improve focus. If you’re ready to free up mental space by simplifying your surroundings, this episode is for you!

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59. Declutter Your Life, Clear Your Mind

59. Declutter Your Life, Clear Your Mind

Sydney Craig and Jules Olson