DiscoverTherapists UnscriptedPain is unavoidable, suffering is optional
Pain is unavoidable, suffering is optional

Pain is unavoidable, suffering is optional

Update: 2023-05-26
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Pain is an inevitable part of life; suffering, however, arises from not accepting the pain. We have power in the face of challenges to accept. In today's episode, we talk about radical acceptance, which is the ability to accept what is not under your control and embrace what is happening in the present.



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Pain is unavoidable, suffering is optional

Pain is unavoidable, suffering is optional

Sydney Craig and Jules Olson