6 Golden Rules When Using Diet to Manage Health and Autoimmune Disease

Update: 2024-02-12

Description

Starting an elimination diet, where you're trying to figure out which foods trigger problems for your autoimmune disease or health issue, can be daunting... but the benefits are, for many of us, SO worth it. These are 6 hard won rules that I suggest following when you're starting out. Stick to these and you can get to where you want to be much faster than the 'needle in the haystack' trap that most of us fall into.

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6 Golden Rules When Using Diet to Manage Health and Autoimmune Disease

#box-pro-ellipsis-173695798419138{-webkit-line-clamp:2;}6 Golden Rules When Using Diet to Manage Health and Autoimmune Disease

6 Golden Rules When Using Diet to Manage Health and Autoimmune Disease

Tommy Orme

6 Golden Rules When Using Diet to Manage Health and Autoimmune Disease