#60 - Why your goals are making you miserable
Description
In this episode, we fix the trap of chasing goals that leave you drained by showing you how to swap outcome goals for input goals. You’ll learn how focusing on what you can control makes progress feel lighter and actually stick. From checking YouTube stats on autopilot, to Nick Saban telling his team to ignore the scoreboard, to why daily weigh-ins kill motivation, we show how real wins come from effort, not constant measuring. The big takeaway: stop checking the scoreboard—just play the next play.
⏰ TIMESTAMPS
00:00 Why your goals might be making you miserable
00:47 The hidden trap of chasing results
08:13 Nick Saban’s scoreboard lesson
15:29 How to turn outcome goals into input goals
22:45 Trust the process and love the day-to-day
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Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast
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