#57 - Why you always feel drained
Description
In this episode, we break down why you always feel drained and how to spot the people who quietly suck the life out of you. You’ll learn simple ways to protect your energy so you can show up better at work, in relationships, and for yourself. From jealous friends who hate your wins, to manipulators who “give to take,” to the study showing how your crew shapes your habits—this is about cutting out parasites and keeping your circle strong.
⏰ TIMESTAMPS
00:00 Why you always feel drained (the real reason)
00:47 Parasites in your life explained
08:13 The 4 types: jealous, complainer, manipulator, taker
15:29 Science proves your friends shape your future
22:45 Boundaries + final challenge
🧘 FREE MEDITATION COURSE
Learn to meditate in 5 days, 100% free: fiobros.com/meditate
📱 FOLLOW US ON IG
instagram.com/fiobros
United States
